About Kohei Iguchi

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So far Kohei Iguchi has created 2 blog entries.

How to NOT FAIL at your New Year’s Resolution – 5 simple tips

Happy New Year everyone!!   I hope you all had a restful break over Christmas and a cracker of a start to 2019! It is this time of the year that we all start to set some goals for the year, also known as the New Year's resolution. And often, these goals are health-related, whether [...]

2019-03-15T11:20:29+00:00 January 3rd, 2019|Health, Fitness & Wellbeing|Comments Off on How to NOT FAIL at your New Year’s Resolution – 5 simple tips

Stress and high blood pressure

3 simple ways to improve your blood pressure without medication!   Do you, or someone in your life, suffer from heart problems? The chances are, you do. One in five Kiwis suffer from hypertension (high blood pressure), and it is the number one cause of death in New Zealand. In fact, it kills more people [...]

2019-03-15T11:20:30+00:00 March 20th, 2018|Health, Fitness & Wellbeing|Comments Off on Stress and high blood pressure