About Kohei Iguchi

This author has not yet filled in any details.
So far Kohei Iguchi has created 4 blog entries.

Emotional Triggers for Eczema

As I gain more clinical and personal experience over the years, the link between eczema and emotional wellbeing has become undeniable.   Have you noticed it? Does your eczema fluctuate even though your food and environment hasn't changed? Is there a noticeable difference in your skin depending on your stress levels?   This is no [...]

2022-03-31T15:45:03+13:00 March 31st, 2022|Health, Fitness & Wellbeing, Uncategorized|Comments Off on Emotional Triggers for Eczema

Covid-19 Contact Diary Template

To fight Covid-19, we must work together. As members of our community, we are all responsible for doing our part to reduce the number of infections! As we move out of level 4 Lock-Down, contact tracing will play a vital role in tracking community transmission. Here is a simple, contact diary you can keep at [...]

2020-04-19T14:50:30+12:00 April 19th, 2020|Health, Fitness & Wellbeing|0 Comments

How to NOT FAIL at your New Year’s Resolution – 5 simple tips

Happy New Year everyone!!   I hope you all had a restful break over Christmas and a cracker of a start to 2019! It is this time of the year that we all start to set some goals for the year, also known as the New Year's resolution. And often, these goals are health-related, whether [...]

2019-03-15T11:20:29+13:00 January 3rd, 2019|Health, Fitness & Wellbeing|Comments Off on How to NOT FAIL at your New Year’s Resolution – 5 simple tips

Stress and high blood pressure

3 simple ways to improve your blood pressure without medication!   Do you, or someone in your life, suffer from heart problems? The chances are, you do. One in five Kiwis suffer from hypertension (high blood pressure), and it is the number one cause of death in New Zealand. In fact, it kills more people [...]

2019-03-15T11:20:30+13:00 March 20th, 2018|Health, Fitness & Wellbeing|Comments Off on Stress and high blood pressure