Emotional Triggers for Eczema

As I gain more clinical and personal experience over the years, the link between eczema and emotional wellbeing has become undeniable.   Have you noticed it? Does your eczema fluctuate even though your food and environment hasn't changed? Is there a noticeable difference in your skin depending on your stress levels?   This is no [...]

2022-03-31T15:45:03+13:00 March 31st, 2022|Health, Fitness & Wellbeing, Uncategorized|Comments Off on Emotional Triggers for Eczema

Stress and high blood pressure

3 simple ways to improve your blood pressure without medication!   Do you, or someone in your life, suffer from heart problems? The chances are, you do. One in five Kiwis suffer from hypertension (high blood pressure), and it is the number one cause of death in New Zealand. In fact, it kills more people [...]

2019-03-15T11:20:30+13:00 March 20th, 2018|Health, Fitness & Wellbeing|Comments Off on Stress and high blood pressure