Are you getting forgetful? Use Ginkgo!

A powerful herb to keep your brain active.   “Memory is the mother of all wisdom” – Aeschylus   What is dementia? Can you imagine forgetting the names of your children, or your partner? Can you imagine waking up one morning, in the same house you have lived in for the past 30 years, not [...]

2019-03-15T11:20:30+13:00 September 26th, 2017|Health, Fitness & Wellbeing|Comments Off on Are you getting forgetful? Use Ginkgo!

Top 5 tips to help you breathe!

Can’t breathe? … It’s not fun, is it?   Many kiwis are affected by this chronic obstructive pulmonary disorder (COPD), also known as asthma. In fact, one out of every seven children, and one in nine adults, suffer from asthma. If you are not affected by it, you’d likely know someone who carries an asthma [...]

2019-03-15T11:20:30+13:00 September 3rd, 2017|Health, Fitness & Wellbeing|Comments Off on Top 5 tips to help you breathe!