5 simple steps to achieve your health goals!

2019-03-15T11:20:31+13:00January 30th, 2017|Health, Fitness & Wellbeing|

Have you ever felt like your New Year's resolutions slip away from your mind after several months into the year? Does this happen every single year and you feel like you aren't achieving your goals? In this article, we discuss the missing component of your New Year's resolution list... Health. If your list does not [...]

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Adrenal Fatigue – Are you a slave to your exhaustion?

2019-03-15T11:20:31+13:00June 6th, 2016|Health, Fitness & Wellbeing|

Discover what it is and how Natural Medicine can help you beat the fatigue! Is your alarm clock your worst enemy? Do you drag yourself out of bed every morning? Are you guzzling down five cups of coffee a day so that you can feel the least bit…normal? You may be suffering from adrenal fatigue! [...]

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SKIN DEEP – Are you suffering from eczema?

2019-03-15T11:20:31+13:00May 4th, 2016|Health, Fitness & Wellbeing|

By Kohei Iguchi (BNatMed, BSc) Qualified Naturopath, Medical Herbalist, Advanced Hemaview Practitioner Did you know that there are many different types of eczema, ranging from contact dermatitis, seborrhoeic dermatitis to discoid eczema. More than often, various presentations of eczema have unique physiological processes, and may require specific treatments to bring the eczema under control. For [...]

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Supplement Overload! Are you taking the right supplements?

2019-03-15T11:20:31+13:00May 4th, 2016|Health, Fitness & Wellbeing|

Pure Healthcare's Kohei Iguchi asks the question... Have you heard the radio ad recommending magnesium for stress, or TV commercials with that lady from the pharmacy explaining how vitamin C helps to fight colds and flu, and even your neighbor advising you to get some fish oils for your joint pain? These days, it [...]

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